Lately, I’ve been researching different strategies to achieve goals. Whether a goal is personal or work-related, long- or short-term , taking the time to plan and prepare is key finishing with a home run!   Here are six ways to help you efficiently and realistically reach your goals, so you are more likely to follow through with success:

1.First and foremost, a goal should be motivating. If you create a goal that’s too lofty or too small, you may become discouraged or bored, and you may find yourself departing from it early on. Think of something that interests you, or something that you always wanted to do, like taking extra courses to brush up on a skill, or starting a new blog. Once you’ve completed one goal, you’ll look head to the next one.

2. Try not to focus so much on the end result or the deadline of a goal. Rather, set a schedule to consistently work towards reaching it. For example, if you know you’ve been planning to finish a good book you’ve been putting off reading, schedule a time every day to spend a half hour reading. Before you know it, you’ll be finishing up the last chapter.

3. I am big on visualizing things to make them come to light. As you think of a goal you want to do, try to visualize achieving it. What will completing your goal feel like? What result will this accomplishment bring you?

4. Make achieving your goal fun. Having incentives can be a good way to keep motivated. For example, I use my iPhone fitness app to track and store my fitness goals. Once a fitness goal has been reached, it rewards me with a digital medal. Accomplishing a goal and getting a reward makes it all the more worthwhile.

5. Manage your goal more effectively by breaking it down into smaller tasks. It may be easier to see your goal as a series of small steps, rather than one large project. When putting your goal into smaller steps, you may be able to manager tasks better. This gives you a sense of accomplishment as you move closer to attaining your goal.

6. Write down your goals in a journal or display them on Post-It notes in plain sight. According to a study done by Gail Matthews at Dominican University, people who wrote down their goals accomplished significantly more than those who did not. Turning a goal into reality may require you to see it on paper and let that be your starting point. A good quote taken from an excerpt of a self-help book states, “Goals are the road maps that guide you to your destination. Cultivate the habit of setting clearly-defined written goals” – Roy T. Bennett, The Light in the Heart.

Most importantly, stay positive and look ahead. When it’s time to start thinking about setting goals, be ready to dive in and set a schedule to help complete them by your target date. Make it fun and realistic. If it gets to be too overwhelming, break your goals down into smaller tasks to complete one-by-one. Having a plan and working toward your goals on a consistent basis will help you stay focused on the task at hand.

 

 

Written by Amy Boulden

Amy works as a benefits communications specialist. Her creative background in graphic design has allowed her to create a library of client communications. Amy’s approach is to focus on simple, clear language and relatable graphics to effectively educate employees.

Trion Communications amy.boulden@trion-mma.com